- Inside Therapr
- Posts
- Welcome to Therapr Vibes 🌿 Your Weekly Moment of Wellness #1
Welcome to Therapr Vibes 🌿 Your Weekly Moment of Wellness #1
Discover practitioners, rituals, and inspiration to help you feel better — naturally.
Therapr Team
March 23, 2025
🌸 Opening Vibe :
“Take care of your body. It's the only place you have to live.”
🧘♀️ Practitioner of the Week Opening Vibe :
Sarah Benngard
Sarah has always been fascinated by the human body and medicine, earning a BSc (Hons) in Medical Science in 1999. After fracturing her pelvis and seeking help from various professionals to regain her mobility, she discovered osteopathy.
The incredible treatments she received, including craniosacral osteopathy, inspired her to become an osteopath herself, aiming to help others feel as good as she did after treatment.
After graduating from Oxford Brookes University with a BSc (Hons) in Osteopathy, she began her career at Riviera Osteo on the Côte d’Azur, France, where she worked for seven years before relocating to Abu Dhabi.
Dr. Sarah Benngard
🧘♀️ Wellness clinic of the Week :
we empower individuals on their journey to optimal health and well-being through compassionate, comprehensive, and integrative care. Our vision is to be a beacon of holistic care, where traditional wisdom and modern medicine converge to address the physical and emotional aspects of each individual, fostering lifelong wellness.
Abu Dhabi - UAE
🌿 Wellness Tip or Ritual :
Begin each day with 3 minutes of deep breathing before checking your phone. It calms the nervous system and lowers cortisol levels.🗺️ Explore Therapr :
This week’s spotlight: Osteopathy in Abu Dhabi
Find clarity, let go of stress, and explore the power of your subconscious mind.
